Handstand coach in Bondi beach, Sydney

Looking for a handstand coach in Bondi, Sydney? We help beginners and athletes build balance, strength, and control with structured progressions.

Private and small-group handstand coaching :

All classes are joint-friendly, structured and results-driven. Learn clean entries, balance, and control without spending hours in a yoga class

  • 1:1 & small groups in Bondi / Eastern Suburbs
  • Progressive plan: wrist & shoulder prep, wall to freestanding
  • Video feedbacks & take-home drills between sessions

Serving Bondi, Tamarama, Bronte, Coogee & Sydney’s Eastern Suburbs

bondi Calisthenics personal trainer coach sydney (9)

100+

Handstand students coached

4.9

Average client rating

6-12 Weeks

Typical time to first 5-10s hold

Why Choose a Specialist Handstand Coach

Local expert in Bondi / Eastern Suburbs

Flexible times around sunrise & after work. Outdoor and studio options.

Clear Milestones

From wall confidence ? balance taps ? freestanding holds ? shapes & presses.

Joint friendly progressions

Wrists, elbows and shoulders are protected with smart prep and volume control.

Video feedback between sessions

Stay accountable and fix form quickly with targeted cues.

Our Handstand Coaching Programs

Choose the coaching format that fits your schedule. All options include mobility & strength prep, balance drills, structured homework, and progress tracking.

1:1 Handstand Coaching

Personalised sessions in Bondi Beach.

  • 60 min session
  • Wrist/shoulder prehab + balance drills
  • Video breakdowns + homework plan

Small Group (2–4 people)

Train with a friend; save per person.

  •  60 min session
  •  Level based progressions
  •  Shared video recap + drills

Online Handstand Coaching

Monthly plan + video feedback.

  • 15 min check in call
  • Custom program + form reviews
  • WhatsApp support

Based in Bondi BEACH, Sydney

If you’re searching for a handstand coach in Sydney, we coach across the Eastern Suburbs including Bondi, Tamarama, Bronte and Coogee.

  • Sunrise & after work times
  • Outdoor or studio sessions
  • Free street parking nearby

Where do the sessions run ?

Primarily Bondi Beach outdoor gym if weather permits. Otherwise I have an indoor garage for rainy days.

I have wrsit/shoulder history- can I still learn ?

Yes. We screen your history and use regressions, elevated entries and volume caps to keep you safe.

What should I bring ?

Comfortable clothes, water, and your phone for video review. Mats provided when needed.

Begin your Handstand journey this year and unlock your full potential