Free Coaching Consult with me to Unlock your full strength potential!
Do you want to take your training to the next level,
learn skills such as Muscle up, handstand Front lever and more ?
For more than 3 years I have been coaching people with my
training method to build incredibly strong human beings without having to train 5-6 days in the gym.
Implement the 3 key elements to success
NUTRITION
Guidance on nutrition and tips for maintaining balance in your lifestyle to stay on track
TRAINING
Weekly programs tailored to your goals, abilities and equipment available
MINDSET
Learn how to build a strong mindset that will boost your discipline, resilience and motivation
Program tailored to YOUR goals
To train with ME
WHEREVER you are
With ANY equipment you have
what They’re Saying
This call is for you if :
You're wanting to get in shape without relying on lifting weights 5-6 times a week
You're tired of traditional gym routines and want to explore a more functionnal style of training
You're unsure about how to structure your workouts, progression or correct intensity
You want to master calisthenics skills but feel stuck or don't know where to start
You’re ready to invest time and effort into transforming your body and health with my proven method
Deep guidance on the 3 pillars of training mastery
CONSISTENCY
You will have access to a program already designed for you to ensure you don’t doubt yourself with the program to make sure you hit every single workout during your week.
INTENSITY
Will teach you to train at the right intensity to ensure maximal progress so you don’t wate your time.
PROGRESSION
No progressive overload- No long term strength adaptations. The main goal of my program is to increase the load overtime.
Gymnastic Rings Training
Rings bring a new dimension to your training, with their instability they make every exercises very challenging.
Mobility
Want to increase joint range of motion, decrease risk of injuries and move better, mobility is what you need to start to implement.
Skills
Learn skills such as front lever, muscle up handstand, handstand pushups and more
WHAT IS INCLUDED
Content
Access to shared files on an easy and comprehensive tool for a smooth experience
Tailored program
Weekly programs tailored to your goals, abilities and equipment available
Nutrition
Guidance on nutrition and tips for maintaining balance in your lifestyle to stay on track
Support
On going suppport from me 24/7 to ask questions and get feedback on forms
Video Guides
Access to progression and tutorial videos for each skills and exercises
All accessible from your phone
Easy-to-access calisthenics guidance on your phone or laptop. Wherever you are
what They’re Saying
My Top Students
From 1 pullup to 7 ring muscle ups in 8 months
From 2 pullups to 10 with 10kgs in 10 months
Started completebeginner to full dragon flag, back lever, l-sit, weighted pullups at 47yrs young
From, 6BW dips, 0 muscle up to 6 in 6 months, 1x 30kgs pullup, 5x15kgs dips
From 1 pullup to 10BW, 5x5kgs, dragon flag, back lever and handstand
From 5 pullups to 3x 5kgs bar muscle up, front lever, human flag in 7 months
From not able to hold steady handstand to 3 Handstand pushups, lsit press to handstand and muscle ups
From no handstand to steady handstand + 5 handstand pushups, 10 sec Adv front lever