Online coaching
About Online coaching
Online coaching is for you if :
If you already have access to a gym or outdoor park
You are willing to learn new ways and progressions techniques
Learn Calisthenics skills such as the front lever, muscle up, handstand, just to name a few
Willing to be criticized to progress quicker
Want to build incredible strength and become the best version of yourself
Program tailored to YOUR goals
To train with ME
WHEREVER you are
With ANY equipment you have
Ask me any questions
through our messaging app
24/7
Gymnastic Rings Training
Rings bring a new dimension to your training, with their instability they make every exercises very challenging.
Mobility
Want to increase joint range of motion, decrease risk of injuries and move better, mobility is what you need to start to implement.
Skills
Learn skills such as front lever, muscle up handstand, handstand pushups and more
WHAT IS INCLUDED
Content
Access to shared files on an easy and comprehensive tool for a smooth experience
Tailored program
Weekly programs tailored to your goals, abilities and equipment available
Nutrition
Guidance on nutrition and tips for maintaining balance in your lifestyle to stay on track
Support
On going suppport from me 24/7 to ask questions and get feedback on forms
Video Guides
Access to progression and tutorial videos for each skills and exercises
All accessible from your phone
Easy-to-access calisthenics guidance on your phone or laptop. Wherever you are
what They’re Saying
Client Testimonials
I started training calisthenics with Matt around 5 months ago and I am very impressed how I have changed physically and mentally. He goes through all the calisthenics’ techniques, motivates me to go beyond and above, and it is great to see the results coming along. Thank you for all support, Matt 🙂 I have now a new passion!!
I started training Calisthenics with Matt 6 months ago.
He has taught me all the basics of calisthenics and prerequisites to start working towards harder skills. I now have been able to perform my first handstand, L-sit, elbow lever and working now towards the Muscle up.
He is very professional, attentive and will keep you safe at all times !!
I’ve been training Calisthenics with Matt for over two years, and let me tell you, he is 100% focused on his clients. He works closely with you to help you achieve your goals, and his depth of knowledge in bodyweight training is unmatched by any other trainer. With his background and understanding of human movement, Matt brings a unique perspective to our training sessions. Even after all this time, he continues to come up with new and exciting programs to keep things fresh. I can confidently say that he’s an amazing trainer, and I’m consistently thrilled with the results I’m getting.